Do you have glossophobia? Glossophobia, or the fear of public speaking, is one of the most common phobias but there are treatment methods and coping skills that can help you cope and overcome.
Articles > How To Practice Public Speaking By Yourself
How do you practice better public speaking from home?
Joya Dass, founder of the Women’s Leadership Lab, shares her 3 favorite tips on how to practice public speaking by yourself.
1. Record a Daily Video Blog: Do a one-minute brain dump of your day. This helps you get comfortable with speaking and seeing yourself on screen.
2. Watch Your Videos: Review your recordings with and without sound to become aware of your facial expressions, filler words, and hand movements.
3. Learn from Great Speakers: Watch talks by accomplished speakers to understand effective public speaking techniques.
These steps aim to build your awareness and improve your public speaking skills from the comfort of your home.
Visit Joya Dass for more information.