FREE TOOLS
Free tools for your next talk
Quick, practical and free. Use them before your next meeting, pitch or presentation.
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Quiz
How scared of public speaking are you?
See your score in 2 minutes, plus a free plan for your level.
2 minutes · No sign-up needed
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Worksheet
Public speaking anxiety worksheet
A two-page fill-in plan for your next talk.
About 15 minutes · Free PDF
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Calculator & timer
Speech length calculator & timer
See how long your speech runs, then time a practice run.
About 1 minute · Nothing saved
Use the calculatorGuides and recommendations
Public Speaking Anxiety Worksheet: A Fill-In Plan for Your Next Talk
October 19, 2026
Best Books on Overcoming Speaking Anxiety
October 14, 2026
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FREE PRINTABLE WORKSHEET
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Two pages, about 15 minutes, and a lot calmer than the disaster movie in your head. Type your answers right into it on screen, or print it and grab a pen. Tell us where to send it and we’ll email it to you.
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