Do you have glossophobia? Glossophobia, or the fear of public speaking, is one of the most common phobias but there are treatment methods and coping skills that can help you cope and overcome.
Public speaking is a very normal fear, but it can be difficult to know how to address it.
In this video, Jenn, a certified Career Coach, explains the common causes of a fear of public speaking. She also shares four strategies to overcome this fear and tactics for presenting your ideas clearly and confidently. Finally, she shares advice on how to course-correct when you’re speaking and get off track.
1. Focus on Your Topic: Concentrate on the subject matter to reduce anxiety.
2. Know Your Audience: Understand who you are speaking to and tailor your message accordingly.
3. Start Small: Begin with smaller audiences to build confidence
4. Practice: Regular practice helps improve your skills and reduce fear.
5. Course-Correcting: Learn how to get back on track if you lose your place during a speech.
These strategies aim to help you present your ideas clearly and confidently.
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